In 100 g (Grams) of Soup, cream of asparagus, canned, prepared with equal volume water there is 0.02 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Soup, cream of asparagus, canned, prepared with equal volume water.

Oil, flaxseed, cold pressed	53.368 g	53.37%
Oil, flaxseed, contains added sliced flaxseed	48.93 g	48.93%
Seeds, flaxseed	22.813 g	22.81%
Seeds, chia seeds, dried	17.83 g	17.83%
Oil, walnut	10.4 g	10.4%
Seeds, hemp seed, hulled	10.024 g	10.02%
Oil, canola	9.137 g	9.14%
Nuts, walnuts, english	9.08 g	9.08%
Nuts, butternuts, dried	8.718 g	8.72%
Nuts, walnuts, dry roasted, with salt added	8.493 g	8.49%
Oil, industrial, canola for salads, woks and light frying	7.635 g	7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides	7.432 g	7.43%
Oil, PAM cooking spray, original	7.19 g	7.19%
Oil, vegetable, soybean, refined	7.034 g	7.03%
Oil, industrial, soy, refined, for woks and light frying	6.912 g	6.91%
Oil, wheat germ	6.9 g	6.9%
Oil, soybean, salad or cooking	6.789 g	6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	6.766 g	6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	6.397 g	6.40%
Oil, mustard	5.899 g	5.90%

Soup, cream of asparagus, canned, prepared with equal volume water

Soup, cream of asparagus, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of asparagus, canned, prepared with equal volume water are listed below.

Water	91.8 g	91.8%
Energy (calorie)	35 kcal
Energy (joule)	146 kJ
Protein	0.94 g	0.94%
Total lipid (fat)	1.68 g	1.68%
Ash	1.21 g	1.21%
Carbohydrate, by difference	4.38 g	4.38%
Fiber, total dietary	0.2 g	0.2%
Calcium, Ca	12 mg	0.01%
Iron, Fe	0.33 mg
Magnesium, Mg	2 mg
Phosphorus, P	16 mg	0.02%
Potassium, K	71 mg	0.07%
Sodium, Na	402 mg	0.40%
Zinc, Zn	0.36 mg
Copper, Cu	0.051 mg
Manganese, Mn	0.154 mg
Vitamin C, total ascorbic acid	1.1 mg
Thiamin	0.022 mg
Riboflavin	0.032 mg

Nutrients in Soup, cream of asparagus, canned, prepared with equal volume water